by Sumedha | Mar 8, 2019 | Uncategorized
The world famous International Yoga Festival is a truly a historic celebration of yoga.. It was total Wellness and Oneness. It was such a joy and a blessing to be in a holy bank of the Mother Ganga, to the lap of Himalayas and to the birth place of Yoga. It is place...
by Sumedha | Oct 29, 2018 | Ashtanga Yoga, Uncategorized, Yoga In Rishikesh
On the banks of Maa Ganga……beneath the beautiful blue skies…fresh air that can blow away your worries,…surrounded by the breath-taking mountains…comes a serene feeling within us, that no money can buy. It was a chilly morning. I...
by Sumedha | Feb 11, 2018 | Meditation
Why Meditation is necessary from the Medical Science’s point of view ? From the time of the birth till death the heart works continuously. Everyday the heart pumps 7000 litres of blood, of which 70% blood is pumped to the Brain and the remaining 30% to the...
